As things move fast today, you are not ready for this and you wont have the energy, so find a slower pace elsewhere.
Events around you will move fast today, and you wont feel you can keep up with this or that you have the energy for this. You werent expecting such a quick pace, so you can easily start to feel overwhelmed. The best thing you can do right now is to remove yourself from what's going on, you wont be able to handle this today, so find a slower pace elsewhere and take your time.