Although you might not feel like it, spend some time showing someone how to do something today.
You might not feel like doing it, but it will be hugely beneficial to you if you spend some time teaching someone something or showing them how to do something. This is going to help you in the future when you can ask this person to help you out with this particular thing. Teach them well and do not see it as a chore. They are learning something valuable and you are getting yourself a willing helper.